1-1 Personal Training

A custom program built around you to attain results as conveniently and realistically possible. At the Gym or in your home!

Aqua Exercise

Move with the tide and get your heart pumping with fast-paced, rhythmic aqua exercise. My pool or yours?

Educational Talks

Have Jessica speak to your group about One Simple Change, Tower Gardening, Mason Jar Salads and More.

904-561-0220

jwells.fct@gmail.com
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Juice Plus

Busy lifestyles and the abundance of fast food lead many to ask “How do I get more fruits and vegetables in my diet?” Juice Plus+ adds the nutrition of 30 fruits, vegetables, and grains in your diet.

Tower Gardening

Good health starts with good habits, like eating wholesome foods. And with a Tower garden, you can easily grow your own fresh nutrient-rich food virtually anywhere. year-round, without soil.

About Jessica Wells

Jessica Wells has been transforming lives for more than 30 years. Growing up, Jessica’s father was a physician and living a healthy active lifestyle was a big part of her life. She developed a passion for helping people lose weight at a young age and has been guiding others in their journey toward healthy living ever since.

Jessica specializes in helping overweight clients become achieve their fitness goals. Her emphasis is on extreme obesity and she has helped medically at-risk clients, who weigh upwards of 600 lbs, lose the weight and keep it off. Her philosophy can be described as a one step forward approach!

“I try to help clients take on step at a time to move forward into a healthy living lifestyle. By incorporating exercise and movement into their lives and introducing healthy habits, my clients are able to make the change. I promote whole food nutrition and I am committed to inspiring healthy living here and around the world!”

Drop Me a Line

Want to know more about personal training, aqua exercise, or educational talks? From out of town, want to schedule some personal training at the hotel gym? Let Jessica know below how she can help you achieve your goals!